Benefits of Pilates on Depression, Anxiety, and Stress

April 03, 2025 • 00:13:46
Benefits of Pilates on Depression, Anxiety, and Stress
The Pilates Exam Room
Benefits of Pilates on Depression, Anxiety, and Stress

Apr 03 2025 | 00:13:46

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Show Notes

An Observational Study Comparing People Practicing Pilates to Non-Active Controls

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