The Blueprint of You

March 20, 2025 • 00:05:49
The Blueprint of You
The Pilates Exam Room
The Blueprint of You

Mar 20 2025 | 00:05:49

/

Show Notes

Previous Episode
Next Episode

Other Episodes

Episode

January 11, 2024 • 00:31:35
Episode Cover

Levers, Posture, and the Physics of Movement

Decoding Your Body's Blueprint

Listen

Episode

February 08, 2024 • 00:15:37
Episode Cover

Pilates Secret Teaching Techniques

Beyond the mat: Unlocking Body Awareness through visual cueing.

Listen

Episode

July 18, 2024 • 00:18:27
Episode Cover

The Language of Movement

Your body's user manual: unpacking movement and why natural isn't always neutral.

Listen