Latest Episodes

Meet The Rhomboids
The Dynamic Duo

The Human Spine

Mastering Group Classes for Instructors

From Passion To Practice
Taking your pilates professional.

How To Read A Body

The Unseen Machinery
A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. ...more
The Dynamic Duo
Taking your pilates professional.