Podcast Cover

The Pilates Exam Room

A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. ...more

Latest Episodes

November 30, 2023 • 00:23:45
Episode Cover

Blueprint of Movement

Unpacking your torso, spine and lower body.

Listen

November 23, 2023 • 00:18:15
Episode Cover

Your Body's Blueprint

Unlocking the language of movement.

Listen

November 16, 2023 • 00:16:46
Episode Cover

Decoding Your Upper Body Muscles

Mobility and Hidden Connections

Listen

November 02, 2023 • 00:07:21
Episode Cover

The Body's User Manual

Listen
Previous