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The Pilates Exam Room

A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. ...more

Latest Episodes

December 07, 2023 • 00:24:30
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Understanding Anatomy, Biomechanics, and Posture

Your body's user's manual.

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November 30, 2023 • 00:23:45
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Blueprint of Movement

Unpacking your torso, spine and lower body.

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November 23, 2023 • 00:18:15
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Your Body's Blueprint

Unlocking the language of movement.

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November 16, 2023 • 00:16:46
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Decoding Your Upper Body Muscles

Mobility and Hidden Connections

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November 02, 2023 • 00:07:21
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The Body's User Manual

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