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The Pilates Exam Room

A deep dive educational conversation for Pilates pros—A calm, practical chat for instructors: exam-prep conversations -aligned objectives, linking repertoire, movement science, and rehab principles to help you pass boards and stay sharp across the lifespan. ...more

Latest Episodes

March 21, 2024 • 00:14:20
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A Deep Dive Discussion About the Pilates Reformer

History, Mechanics, and Holistic Transformation

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March 14, 2024 • 00:05:16
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The Pilates Reformer Explained

An Overview of the Pilates Reformer

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March 07, 2024 • 00:15:31
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Decode Your Body

The Essential Language of Movement, Anatomy, and Exercise

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March 07, 2024 • 00:04:26
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Pilates Machines Explained

Pilates machines and equipment explained.

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February 29, 2024 • 00:12:54
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Pilates Origins and Evolution

Joseph Pilates Contrology Evolution into Contemporary Pilates

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February 22, 2024 • 00:14:40
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Classical Vs. Contemporary Pilates

Whats the difference between classical pilates and today's contemporary versions for functional movement.

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