Latest Episodes
3 Steps Guide to Cueing
A look at Ginny Massie's 3 Step Guide to Empowering Communication
Benefits of Pilates on Depression, Anxiety, and Stress
An Observational Study Comparing People Practicing Pilates to Non-Active Controls
The Blueprint of You
Your Body's Hidden Architecture
Unpacking the Musculoskeletal System
The Language of Your Body
The Skeleton
The Body's Blueprint